By the time the calendar flipped to 2026, something in me had shifted beyond just putting down the bottle. I was feeling better, my head was clearer, and for the first time in a long time, I actually felt like moving.
I’ve started taking walks around the neighborhood. It’s usually about two miles, and I’ll be the first to admit I don’t get out there as often as I probably should. But when I do, I really enjoy it. There is something about the rhythm of walking that just clears the mental clutter. It’s where the best storytelling happens in my head before I ever hit record on the Samsung.
But the biggest change? It’s something most people dread: the bathroom scale.
For years, stepping on that scale was a source of anxiety. It was a reminder of things I felt I was losing control over. Now, it’s a completely different story. I actually look forward to it. There is this incredible sense of happiness that comes from standing on that scale and not having that heavy knot of worry in my stomach. I’m not standing there wondering if I’ve gained weight; I’m standing there watching the progress of a life being rebuilt.
It isn’t just about the number. It’s about looking in the mirror and seeing a version of myself that matches the energy I’m feeling inside. I’m feeling healthier, I’m looking better, and most importantly, I’m finally living life with the transparency I’ve always wanted to share with you all.
The journey isn’t always a straight line, but as long as I keep walking, I know I’m heading in the right direction.